Herbal sleep pillows are a wonderful way to incorporate herbs into our lives. They can help in case of headaches, insomnia, restlessness, and much more, just by releasing in the air the fragrance you need while you are sleeping. They are very simple to make, follow these quick steps in order to create your own personalized herbal pillow!
- First select a piece of fabric, preferably cotton or another natural fiber (this is the perfect opportunity to use leftovers). Wash and dry the fabric, and cut it into two pieces, whatever shape you wish. Each piece should be the same size as your finished pillow plus half an inch seam allowance. A six-inch square is good, but you can make it any size you choose.
- Place the right sides of the fabric pillow facing each other. Sew them together along three sides, leaving the fourth open for stuffing. Turn the sewn fabric the right…
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