There is no better herbal tea to relax and calm you! Yes, there are the two common go-to herbs, St. John’s Wort and Valerian. I do not want to detract from these two wonderful herbal remedies at all. However, at the end of a long, stress filled day, my number one choice to relax and help me let go of the yuck is Linden. I have some tea bags already prepared so it is just a matter of heating the water and I am on my way to a beautiful night’s sleep.
Linden is a tree herb. It is made from the dried leaves and flowers. It is also called Lime tree, which has nothing to do with the lime fruit. Mainly, they are found in the British Isles and Asia. However, they do grow in North America and are commonly referred to as basswood.
This beautiful tea tastes very…
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