A small ritual to defend against the negative vibes of a person or situation
To practice raising your own blue energy shield, close your eyes and take a deep breath. Let it out slowly.
Now, picture in your mind a neon blue ring of protection that’s been conjured by your own personal power and imagination. You could adapt our “raising personal power” exercise from chapter 1, if you need to. (Instead of imagining a yellow light shimmering around you, turn the color to a neon blue.)
Think “Shields up” and, when you get to the “expand the energy out” part, toss that halo of light down onto the ground, where it blows out into a fiery ring of protection that will completely surround you. Hold this imagery in place for a moment or two, as you get away from the person or problem. If you hold this ring of fire…
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