Does Himalayan Salt Really Work?


Holistic Experiment

Himalayan Salt contains approximately 84 minerals and produces negative ions that combat positive ions in order to reduce stress and fatigue, leaving the user feeling relaxed and refreshed.

It’s often said that Himalayan salt is good for asthma, eczema, psoriasis, acne, allergies, sinusitis, bronchitis, as well as other respiratory illnesses. It can boost the immune system and have anti-inflammatory and antibacterial purposes.

People have benefited from natural salt cave therapy, or speleotherapy, since 1843. On the other hand, halotherapy is the type of therapy that is above ground and is done in a man-made cave. This type of therapy provides a light that helps create a stress-free environment; the floor is covered in fine to medium course grounded salt and is not only warm but also several inches deep. Once you breathe the salty air, the molecules break down in the lungs and releases the negative ions. This type of…

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